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Hiking tips

Ideas on how to stay out on the trails while managing Parkinson’s disease.

  • A woman raises her arm on a mountain with clouds in the background.
    Hiking tips | Outdoor activities

    6 ways to celebrate Take a Hike Day this year

  • Messy TP is left all over the grass.
    Hiking tips

    Trail etiquette: How to hike and be nice

  • A woman stretches her arm out with a waterfall behind her.
    Hiking tips | Outdoor activities

    It’s April. So rejoice, hikers with Parkinson’s! 

  • A Swiss flag flies in front of a scenic mountain front.
    Hikes to check out | Hiking tips

    Hiking in the Swiss Alps with Parkinson’s disease

  • Hiking in the rain: a helpful Q&A
    Hiking tips

    Hiking in the rain: a helpful Q&A

  • A woman with a hat drives a souped-up wheelchair that has tracks on it like a snowmobile.
    Hiking tips | Outdoor activities

    Track chairs make hiking more accessible to all

  • Should you hike Kilimanjaro with Parkinson’s? (Part 1)
    Hikes to check out | Hiking tips

    Should you hike Kilimanjaro with Parkinson’s? (Part 1)

  • Michigan dune time: Who needs sun for fun in the sand? 
    Hikes to check out | Hiking tips

    Michigan dune time: Who needs sun for fun in the sand? 

  • How singing, hiking, and Parkinson’s are connected
    Hiking tips | New with Parkinson's

    How singing, hiking, and Parkinson’s are connected

  • Parkinson’s symptoms that can affect your hiking
    Hiking tips | Life with Parkinson's

    Parkinson’s symptoms that can affect your hiking

A Parkinson's diagnosis doesn't mean you have to quit the outdoors.

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  • Hikes to check out
  • Life with Parkinson’s
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  • Outdoor activities
  • PD and exercise
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