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  • A logo with a graphic of a sunrise over mountains announces the Congress.
    New with Parkinson's

    My views, lots of news from WPC 2026

  • A scenic view of the three big mountains in the Teton Range.
    Hikes to check out

    Bring a camera for Taggart Lake hike in the Tetons 

  • Two people are seen shaking hands in a friendly way.
    Life with Parkinson's

    What to say when someone has Parkinson’s

  • Two feet in sandals are shown in the front part of a boat.
    Outdoor activities | PD and exercise

    Kayaking is a cardio workout with a view

  • A man hikes past trees, a lake, and mountains.
    Hikes to check out

    Lakes Trail reveals some of the beauty found in Wyoming

  • A closeup of a calendar shows different months.
    Life with Parkinson's

    Why does Parkinson’s need an awareness month?

  • A book with the title "Oh Crap" It's Parkinson's is shown.
    PD book reviews

    “Oh Crap! It’s Parkinson’s” is an upbeat guide for the journey

  • A woman stands at a wooden fence looking at a waterfall.
    Hikes to check out

    A waterfall hike just off California’s Hwy. 1

  • A man hikes away on a trail before a nice sunset.
    Hikes to check out

    Hiking lite in a picturesque Phoenix park

  • A woman belays a climber at a gym.
    PD and exercise

    Parkinson’s got you climbing the walls? That could be good

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I love a good hike!

My name is Colleen Thomas. I have Parkinson’s disease, and I do my best to keep it from slowing me down.

More about ME

Please keep this in mind:

The information provided on the site does not substitute for professional medical advice. It’s important to consult a medical professional or health care provider when seeking medical advice, diagnoses, or treatment.

Hikers with Parkinson’s or any mobility issues must find a balance between love of adventure and staying safe. (It’s a constant tussle for me.) When unsure, check with your doctor.

A Parkinson's diagnosis doesn't mean you have to quit the outdoors.

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