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Blog posts

  • A mail hiker prepares to go down steps.
    Hikes to check out

    An Arizona trail that begs you to take your time

  • For now, exercise is our best hope to fight Parkinson’s progression
    Life with Parkinson's | PD and exercise

    For now, exercise is our best hope to fight Parkinson’s progression

  • In Utah’s Rock Canyon, 5 bridges over troubled water
    Hikes to check out

    In Utah’s Rock Canyon, 5 bridges over troubled water

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I love a good hike!

My name is Colleen Thomas. I have Parkinson’s disease, and I do my best to keep it from slowing me down.

More about ME

Please keep this in mind:

The information provided on the site does not substitute for professional medical advice. It’s important to consult a medical professional or health care provider when seeking medical advice, diagnoses, or treatment.

Hikers with Parkinson’s or any mobility issues must find a balance between love of adventure and staying safe. (It’s a constant tussle for me.) When unsure, check with your doctor.

A Parkinson's diagnosis doesn't mean you have to quit the outdoors.

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