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  • Black Mesa Trail to the Oklahoma high point
    Hikes to check out

    Black Mesa Trail to the Oklahoma high point

  • How singing, hiking, and Parkinson’s are connected
    Hiking tips | New with Parkinson's

    How singing, hiking, and Parkinson’s are connected

  • Walk ‘n’ roll through the Garden of the Gods in Colorado
    Hikes to check out

    Walk ‘n’ roll through the Garden of the Gods in Colorado

  • A little hiking heaven at Devil’s Lake, Wisconsin
    Hikes to check out

    A little hiking heaven at Devil’s Lake, Wisconsin

  • The groups that support people with Parkinson’s
    New with Parkinson's

    The groups that support people with Parkinson’s

  • In Glacier National Park, these falls will lift you
    Hikes to check out

    In Glacier National Park, these falls will lift you

  • Biking Ohio’s Towpath trail and returning by rail
    Hikes to check out | Outdoor activities

    Biking Ohio’s Towpath trail and returning by rail

  • It was ‘shaking me awake’: Lessons from ‘Still’
    Life with Parkinson's

    It was ‘shaking me awake’: Lessons from ‘Still’

  • A Minnesota hike close to the city and close to nature
    Hikes to check out

    A Minnesota hike close to the city and close to nature

  • Parkinson’s symptoms that can affect your hiking
    Hiking tips | Life with Parkinson's

    Parkinson’s symptoms that can affect your hiking

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I love a good hike!

My name is Colleen Thomas. I have Parkinson’s disease, and I do my best to keep it from slowing me down.

More about ME

Please keep this in mind:

The information provided on the site does not substitute for professional medical advice. It’s important to consult a medical professional or health care provider when seeking medical advice, diagnoses, or treatment.

Hikers with Parkinson’s or any mobility issues must find a balance between love of adventure and staying safe. (It’s a constant tussle for me.) When unsure, check with your doctor.

A Parkinson's diagnosis doesn't mean you have to quit the outdoors.

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