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  • A woman looks over a wooden fence at a river below.
    Hikes to check out

    Starved Rock trails rise above the Illinois prairie

  • Woman at a display table
    Life with Parkinson's | New with Parkinson's

    Important things I learned at a Parkinson’s fair

  • A hiking trail with a jack-o-lantern set beside it.
    Hikes to check out | Outdoor activities

    A haunted hike in Michigan that blends fun and scary

  • A biker on city streets with red leaves all around them.
    Outdoor activities | PD and exercise

    Bicycling in the fall with Parkinson’s disease

  • A mother and daughter stand in front of falls.
    Hikes to check out

    Utah’s Gloria Falls Trail is glorious with loved ones

  • A woman with white hair working at a computer.
    Life with Parkinson's

    How to do a fund-raiser for Parkinson’s research

  • A man points to a tall peak.
    Hikes to check out

    Huayna Picchu, that mountain in Peru? I said yes. (Part 2)

  • Ancient ruins on a green hillside with a mountain behind it.
    Hikes to check out | Life with Parkinson's

    Can I bring my Parkinson’s to Machu Picchu? (Part 1)

  • A beautiful pond scene with trees.
    Hikes to check out

    A Walden Pond walk offers beauty, whispers from the past

  • Book with Michael J Fox on the cover
    Life with Parkinson's | PD book reviews

    A book review: Michael J. Fox on Parkinson’s and optimism

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I love a good hike!

My name is Colleen Thomas. I have Parkinson’s disease, and I do my best to keep it from slowing me down.

More about ME

Please keep this in mind:

The information provided on the site does not substitute for professional medical advice. It’s important to consult a medical professional or health care provider when seeking medical advice, diagnoses, or treatment.

Hikers with Parkinson’s or any mobility issues must find a balance between love of adventure and staying safe. (It’s a constant tussle for me.) When unsure, check with your doctor.

A Parkinson's diagnosis doesn't mean you have to quit the outdoors.

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