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  • A mother and daughter stand in front of falls.
    Hikes to check out

    Utah’s Gloria Falls Trail is glorious with loved ones

  • A woman with white hair working at a computer.
    Life with Parkinson's

    How to do a fund-raiser for Parkinson’s research

  • A man points to a tall peak.
    Hikes to check out

    Huayna Picchu, that mountain in Peru? I said yes. (Part 2)

  • Ancient ruins on a green hillside with a mountain behind it.
    Hikes to check out | Life with Parkinson's

    Can I bring my Parkinson’s to Machu Picchu? (Part 1)

  • A beautiful pond scene with trees.
    Hikes to check out

    A Walden Pond walk offers beauty, whispers from the past

  • Book with Michael J Fox on the cover
    Life with Parkinson's | PD book reviews

    A book review: Michael J. Fox on Parkinson’s and optimism

  • ‘Step’ up to Willow Falls Trail in Wisconsin
    Hikes to check out

    ‘Step’ up to Willow Falls Trail in Wisconsin

  • What’s the best way to tell others about your Parkinson’s?
    Life with Parkinson's

    What’s the best way to tell others about your Parkinson’s?

  • Why I waited to tell people I have Parkinson’s disease
    Life with Parkinson's

    Why I waited to tell people I have Parkinson’s disease

  • A woman on a mountain hike looks down
    Hikes to check out

    Grinnell Glacier trail is a national park hiking gem

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I love a good hike!

My name is Colleen Thomas. I have Parkinson’s disease, and I do my best to keep it from slowing me down.

More about ME

Please keep this in mind:

The information provided on the site does not substitute for professional medical advice. It’s important to consult a medical professional or health care provider when seeking medical advice, diagnoses, or treatment.

Hikers with Parkinson’s or any mobility issues must find a balance between love of adventure and staying safe. (It’s a constant tussle for me.) When unsure, check with your doctor.

A Parkinson's diagnosis doesn't mean you have to quit the outdoors.

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