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  • Glacier’s Highline Trail is for the bold in spirit
    Hikes to check out

    Glacier’s Highline Trail is for the bold in spirit

  • Bucket lists and a Parkinson’s diagnosis
    Life with Parkinson's | Outdoor activities

    Bucket lists and a Parkinson’s diagnosis

  • A Wisconsin hike high above the Mississippi
    Hikes to check out

    A Wisconsin hike high above the Mississippi

  • A woman with a hat drives a souped-up wheelchair that has tracks on it like a snowmobile.
    Hiking tips | Outdoor activities

    Track chairs make hiking more accessible to all

  • Watching the day break on a Channel Islands hike
    Hikes to check out

    Watching the day break on a Channel Islands hike

  • A book review: Walk in 52 new ways
    Outdoor activities | PD and exercise | PD book reviews

    A book review: Walk in 52 new ways

  • Reaching the top of Kilimanjaro with Parkinson’s (Part 2)
    Hikes to check out

    Reaching the top of Kilimanjaro with Parkinson’s (Part 2)

  • Should you hike Kilimanjaro with Parkinson’s? (Part 1)
    Hikes to check out | Hiking tips

    Should you hike Kilimanjaro with Parkinson’s? (Part 1)

  • Wind Cave trail offers 360° views of Phoenix valley
    Hikes to check out

    Wind Cave trail offers 360° views of Phoenix valley

  • Stress, apathy can be part of Parkinson’s
    Life with Parkinson's

    Stress, apathy can be part of Parkinson’s

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I love a good hike!

My name is Colleen Thomas. I have Parkinson’s disease, and I do my best to keep it from slowing me down.

More about ME

Please keep this in mind:

The information provided on the site does not substitute for professional medical advice. It’s important to consult a medical professional or health care provider when seeking medical advice, diagnoses, or treatment.

Hikers with Parkinson’s or any mobility issues must find a balance between love of adventure and staying safe. (It’s a constant tussle for me.) When unsure, check with your doctor.

A Parkinson's diagnosis doesn't mean you have to quit the outdoors.

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