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  • Woman hiking up rocks
    Hikes to check out

    A short hike with a view in the White Mountains

  • Hiking in the rain: a helpful Q&A
    Hiking tips

    Hiking in the rain: a helpful Q&A

  • Two people in a field doing tai chi
    Life with Parkinson's | PD and exercise

    Tai chi is good medicine for people with Parkinson’s

  • Sky Pond Trail displays Colorado’s grandeur
    Hikes to check out

    Sky Pond Trail displays Colorado’s grandeur

  • A practical problem with the World Parkinson Congress
    Life with Parkinson's | New with Parkinson's

    A practical problem with the World Parkinson Congress

  • Hike to Laurel Falls in the Smokies, rain or shine
    Hikes to check out

    Hike to Laurel Falls in the Smokies, rain or shine

  • An easy-going hike to see Indiana’s tallest waterfall
    Accessible activities | Hikes to check out

    An easy-going hike to see Indiana’s tallest waterfall

  • 5 takeaways from a new book on Parkinson’s and exercise
    PD and exercise | PD book reviews

    5 takeaways from a new book on Parkinson’s and exercise

  • Touring Mammoth Cave when walking is difficult
    Accessible activities | Hikes to check out | Outdoor activities

    Touring Mammoth Cave when walking is difficult

  • Pickleball with Parkinson’s: It may be your next obsession
    Life with Parkinson's | Outdoor activities

    Pickleball with Parkinson’s: It may be your next obsession

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I love a good hike!

My name is Colleen Thomas. I have Parkinson’s disease, and I do my best to keep it from slowing me down.

More about ME

Please keep this in mind:

The information provided on the site does not substitute for professional medical advice. It’s important to consult a medical professional or health care provider when seeking medical advice, diagnoses, or treatment.

Hikers with Parkinson’s or any mobility issues must find a balance between love of adventure and staying safe. (It’s a constant tussle for me.) When unsure, check with your doctor.

A Parkinson's diagnosis doesn't mean you have to quit the outdoors.

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