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  • A practical problem with the World Parkinson Congress
    Life with Parkinson's | New with Parkinson's

    A practical problem with the World Parkinson Congress

  • Hike to Laurel Falls in the Smokies, rain or shine
    Hikes to check out

    Hike to Laurel Falls in the Smokies, rain or shine

  • An easy-going hike to see Indiana’s tallest waterfall
    Accessible activities | Hikes to check out

    An easy-going hike to see Indiana’s tallest waterfall

  • 5 takeaways from a new book on Parkinson’s and exercise
    PD and exercise | PD book reviews

    5 takeaways from a new book on Parkinson’s and exercise

  • Touring Mammoth Cave when walking is difficult
    Accessible activities | Hikes to check out | Outdoor activities

    Touring Mammoth Cave when walking is difficult

  • Pickleball with Parkinson’s: It may be your next obsession
    Life with Parkinson's | Outdoor activities

    Pickleball with Parkinson’s: It may be your next obsession

  • Ledges Trail in Ohio gives you 50 shades of green
    Hikes to check out

    Ledges Trail in Ohio gives you 50 shades of green

  • What it’s like at a Parkinson’s boxing class
    PD and exercise

    What it’s like at a Parkinson’s boxing class

  • A Kentucky trail perfect for a winter/spring hike
    Hikes to check out

    A Kentucky trail perfect for a winter/spring hike

  • Why you need to track your Parkinson’s symptoms
    Life with Parkinson's

    Why you need to track your Parkinson’s symptoms

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I love a good hike!

My name is Colleen Thomas. I have Parkinson’s disease, and I do my best to keep it from slowing me down.

More about ME

Please keep this in mind:

The information provided on the site does not substitute for professional medical advice. It’s important to consult a medical professional or health care provider when seeking medical advice, diagnoses, or treatment.

Hikers with Parkinson’s or any mobility issues must find a balance between love of adventure and staying safe. (It’s a constant tussle for me.) When unsure, check with your doctor.

A Parkinson's diagnosis doesn't mean you have to quit the outdoors.

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