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  • A man stands under a small arch made of desert rock.
    Hikes to check out

    An easy hike to Arch Rock at Joshua Tree NP

  • A couple walks hand in hand on a boardwalk.
    Life with Parkinson's

    Cognitive decline and Parkinson’s disease, Part 2

  • A closeup of a clipboard and a woman at a doctor's office in the distance.
    Life with Parkinson's

    The cognitive symptoms of Parkinson’s, Part 1

  • A hiker on a trail looks up at the Hollywood Sign
    Hikes to check out

    Hike to the Hollywood sign is short and steep

  • A scientist with a clip board wears a lab coat.
    Life with Parkinson's

    Clinical trials for Parkinson’s: What’s in it for you?

  • A couple sits looking at a map before green covered hills.
    Hikes to check out

    A Swiss Alps hike: Rotstockhutte to Murren

  • A Swiss flag flies in front of a scenic mountain front.
    Hikes to check out | Hiking tips

    Hiking in the Swiss Alps with Parkinson’s disease

  • A woman takes some pills while holding a water bottle on top of a mountain.
    Life with Parkinson's

    Parkinson’s medications and travel across time zones

  • A woman walks on a trail surrounded by palm trees.
    Hikes to check out

    Good hiking around Orlando? Yes, if you look

  • A Tudor-style home sits in a neighborhood.
    Hikes to check out | Life with Parkinson's

    Take a ‘nostalgia walk’ in the old neighborhood

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I love a good hike!

My name is Colleen Thomas. I have Parkinson’s disease, and I do my best to keep it from slowing me down.

More about ME

Please keep this in mind:

The information provided on the site does not substitute for professional medical advice. It’s important to consult a medical professional or health care provider when seeking medical advice, diagnoses, or treatment.

Hikers with Parkinson’s or any mobility issues must find a balance between love of adventure and staying safe. (It’s a constant tussle for me.) When unsure, check with your doctor.

A Parkinson's diagnosis doesn't mean you have to quit the outdoors.

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