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Blog posts

  • A scientist with a clip board wears a lab coat.
    Life with Parkinson's

    Clinical trials for Parkinson’s: What’s in it for you?

  • A couple sits looking at a map before green covered hills.
    Hikes to check out

    A Swiss Alps hike: Rotstockhutte to Murren

  • A Swiss flag flies in front of a scenic mountain front.
    Hikes to check out | Hiking tips

    Hiking in the Swiss Alps with Parkinson’s disease

  • A woman takes some pills while holding a water bottle on top of a mountain.
    Life with Parkinson's

    Parkinson’s medications and travel across time zones

  • A woman walks on a trail surrounded by palm trees.
    Hikes to check out

    Good hiking around Orlando? Yes, if you look

  • A Tudor-style home sits in a neighborhood.
    Hikes to check out | Life with Parkinson's

    Take a ‘nostalgia walk’ in the old neighborhood

  • A woman does a yoga pose near the ocean.
    PD and exercise

    How yoga is helping me after 5 years of Parkinson’s

  • A woman walks with a pole in a foggy woods
    Hikes to check out

    Reaching the 3rd-highest peak in the Smoky Mountains

  • A black case for a water bottle with pockets on the outside and straps.
    Life with Parkinson's

    6 gifts for active people with Parkinson’s

  • A person holds a sign that says "grateful."
    Life with Parkinson's

    Thankful for Parkinson’s? Yep, and here are 5 new reasons why

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I love a good hike!

My name is Colleen Thomas. I have Parkinson’s disease, and I do my best to keep it from slowing me down.

More about ME

Please keep this in mind:

The information provided on the site does not substitute for professional medical advice. It’s important to consult a medical professional or health care provider when seeking medical advice, diagnoses, or treatment.

Hikers with Parkinson’s or any mobility issues must find a balance between love of adventure and staying safe. (It’s a constant tussle for me.) When unsure, check with your doctor.

A Parkinson's diagnosis doesn't mean you have to quit the outdoors.

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